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Leptin Resistance & Over-Eating

By |2018-05-07T08:37:32+00:00May 7th, 2018|Filly's Blog - real food, natural living, Updates!|

Are you a chronic over-eater? Do you find yourself snacking all day? Do you break into bouts of binge-eating, and then feel disgusting afterwards? Really, [...]

8 Misconceptions About CrossFit

By |2018-04-24T06:13:06+00:00April 24th, 2018|Updates!|

Originally called “The Woodstock of Fitness”, the first CrossFit Games were first held in 2007 on Dave Castro’s family ranch in California. Last year at [...]

Tips for Eating on the Go

By |2018-03-08T06:27:25+00:00March 8th, 2018|Filly's Blog - real food, natural living, Updates!|

Do you struggle to keep to a healthy eating plan when things get busy? This is one of the biggest obstacles that many of my [...]

Second Person Trains FREE!

By |2018-03-07T09:25:10+00:00March 7th, 2018|Updates!|

Sign up with a buddy to our VIP Platinum Personal Training Membership, and the second person trains FREE! Are you lost in a slump? Are [...]

1-Year of BIA Testing…For FREE!

By |2018-02-08T09:12:09+00:00February 8th, 2018|Updates!|

Join this month & Receive 1-Year of BIA Testing...For FREE (RRP$600)...Only 20 spots available! Are you sick of how you look and feel? Have you [...]

Private Coaching 2-Week Trial

By |2017-10-30T23:53:11+00:00October 30th, 2017|Updates!|

OUR PASSION IS YOUR POTENTIAL! Sign up to our EPIC 2-Week Private Coaching Trial for a tiny $55! Inclusive of 7 x Private Coaching sessions [...]

FREE Nutrition Competition

By |2017-09-27T12:22:30+00:00September 27th, 2017|Filly's Blog - real food, natural living, Updates!|

Do you feel overweight? Want to get back on track? Need a slap on the hand every time you wanna eat cake? Join our Nutrition [...]

FREE 2-Week CrossFit Trial

By |2017-09-05T10:27:31+00:00September 5th, 2017|Updates!|

FREE 2-Week CrossFit Trial - Over $470 worth of FREE training and nutrition services! CrossFit Devonport and Move Strong Gymnasium have always been leaders in [...]


By |2017-05-03T21:28:03+00:00May 3rd, 2017|Updates!|

This month, we'd love to shine the light on one of our younger CrossFitters, Jesse Johnstone! Jesse has been training at Move Strong for almost [...]

Move Strong Newsletter May

By |2017-05-03T21:26:46+00:00May 3rd, 2017|Updates!|

For training and nutrition tips, event updates, promos and member goss, check out our Newsletter for May.

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