avada-html-layout-wide avada-html-header-position-top avada-html-is-archivelang="en-US" prefix="og: http://ogp.me/ns# fb: http://ogp.me/ns/fb#"> Bigdog, Author at Move Strong Gym - Page 3 of 117
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So far Bigdog has created 2001 blog entries.
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Is it time to step it up?

By |2018-08-07T07:27:00+00:00August 7th, 2018|BigDog's Blog - Training|

We're past half-way through the year now - how are your new year's resolutions going you created all those months ago?! Are you trying to [...]


By |2018-05-19T05:06:37+00:00May 19th, 2018|Updates!|

We've got an exciting new service that is sure to take your training - and your whole life, like seriously, your whole life and YOU! [...]

CrossFit Devonport – 180915

By |2018-05-19T02:50:59+00:00May 19th, 2018|WODs|

7 Amazing Exercises You Can Do at the Office

By |2018-05-09T00:09:06+00:00May 8th, 2018|BigDog's Blog - Training, Updates!|

Every day, office workers are fatigued and stressed out just trying to keep up with the workload. Spending more than a third of your day seated [...]

Leptin Resistance & Over-Eating

By |2018-05-07T08:37:32+00:00May 7th, 2018|Filly's Blog - real food, natural living, Updates!|

Are you a chronic over-eater? Do you find yourself snacking all day? Do you break into bouts of binge-eating, and then feel disgusting afterwards? Really, [...]

8 Misconceptions About CrossFit

By |2018-04-24T06:13:06+00:00April 24th, 2018|Updates!|

Originally called “The Woodstock of Fitness”, the first CrossFit Games were first held in 2007 on Dave Castro’s family ranch in California. Last year at [...]

CrossFit Devonport-080217

By |2017-02-08T09:40:08+00:00February 8th, 2017|WODs|

CrossFit Devonport-070217

By |2017-02-08T09:37:36+00:00February 8th, 2017|WODs|

CrossFit Devonport – 070217

By |2017-02-07T07:51:53+00:00February 7th, 2017|WODs|

Gymnastics 3rds: - 1min L-sit - 25 hollow rocks MetCon 3RFT: - run 800m - 30 KBS @ 32/24kg

CrossFit Devonport – 060217

By |2017-02-06T10:49:22+00:00February 6th, 2017|WODs|

Strength Find C&J max MetCon For time: - 25 burpee box jumps - 10 C&J @ 70/55kg - 25 wall balls

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