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CrossFit Devonport – 251016

Strength/Skill
Power snatch + Hang power snatch below the knee

MetCon
AMRAP 18mins
– Run 200m
– 40 double unders
– 8 HSPU

By Bigdog|2016-10-25T09:39:18+00:00October 25th, 2016|WODs|0 Comments

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CrossFit Devonport – 251016

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