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CrossFit Devonport – 241116

Partner Workout
A. AMRAP 15mins
– Row AMRAP cals
– Partner does 5 wall walks, then you swap

Rest 3mins

B. AMRAP 15mins – IGYG
– Run 100m
– 7 TTB

By Bigdog|2016-11-24T09:20:18+00:00November 24th, 2016|WODs|0 Comments

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