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CrossFit Devonport – 210916

Strength
In 12mins, find HSqClean 2rm

MetCon
– PC x 1,2,3,4,5… @ 70/55kg
– Ring dips x 2,4,6,8,10…

By Bigdog|2016-09-21T10:14:14+00:00September 21st, 2016|WODs|0 Comments

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CrossFit Devonport – 210916

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