Gymnastics
3rds:
– 1min L-sit
– 25 hollow rocks
MetCon
3RFT:
– run 800m
– 30 KBS @ 32/24kg
avada-html-layout-wide avada-html-header-position-toplang="en-US" prefix="og: http://ogp.me/ns# fb: http://ogp.me/ns/fb#">
Gymnastics
3rds:
– 1min L-sit
– 25 hollow rocks
MetCon
3RFT:
– run 800m
– 30 KBS @ 32/24kg
Leave A Comment