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CrossFit Devonport – 051216

Skill Strength
Every 30sec x 6mins, 1 snatch

MetCon
AMRAP 9mins:
– 15 TTB
– 10 Deadlifts @ 50/30kg
– 5 Power snatch @ 50/30kg

By Bigdog|2016-12-06T09:34:42+00:00December 5th, 2016|WODs|0 Comments

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