MEMBER OF THE MONTH – APRIL
We have so many awesome members doing awesome things in the gym, and we thought we'd start shining some light on some of our members [...]
class="full-width"style="width: 100%;">
fusion-blog-layout-grid-wrapper fusion-posts-container fusion-blog-layout-grid fusion-blog-layout-grid-3 isotope fusion-posts-container-infinite fusion-posts-container-load-more fusion-blog-rollover " data-pages="12">
No Classes on Australia Day
Hi team, It's Australia Day tomorrow! Usually we would run an 8am CrossFit Class on public holidays, however, due to the Iron Trial Strongman Competition [...]
Christmas BBQ – THIS FRIDAY!
Hi team, don't forget that we have our Christmas BBQ coming up on Friday night! We hope you all can make it. If you haven't [...]
Public Holiday – Friday 0800 CrossFit Class only
Hi team, It's a Public Holiday tomorrow, so don't forget that there is only one CrossFit Class tomorrow at 0800
Move Strong Christmas BBQ!
Come celebrate Christmas with us and a year of moving strong! We'll be providing the meat and some healthy sweet treats. It would be great [...]
NO CLASSES on Saturday!
Due to the CFWX Throwdown this Saturday, there will be NO 8am CrossFit or 9am Strongman Class on 8 Oct, as Coach BigDog and Coach [...]
Athlete Squad Training Program – LIMITED SPACES AVAILABLE
Are you an aspiring athlete, looking to excel in your sport? How would you like to gain the competitive edge over your opposition by being [...]
Youth Classes – Term 4 – FREE Trial Class!
For Term 4, we've decided to extend our YOUTH Classes (ages 10-15yo) to two times a week, to help our youth really progress in their [...]
10% off Zambrero’s for Move Strong members!
That's right...If you're a Move Strong member, you can receive 10% off your Zambrero meal when you mention the secret Move Strong code at checkout. We've [...]
Deon claims Silver at Rio!
Massive congrats to Deon Kenzie for taking out the Silver medal in the 1500m at the Rio Paralympics on Sunday!!! Deon went into Rio as [...]