Kids & Youth Classes
Last week of Kids & Youth Classes for Term 2. Thanks to all our mini strong movers (and their parents!) for coming along. It's been [...]
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About Filly
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So far Filly has created 1583 blog entries.
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About Filly
This author has not yet filled in any details.So far Filly has created 1583 blog entries.
Using essential oils to make cleaning products
My girls love when I pull out my case of essential oils. Elsie (my 1 year old) goes nuts oooing and ahhing and sucking on [...]
10 Toxic Cleaning Ingredients to Avoid!
Next Saturday 2 July 7pm, I'm running another DIY Chemical-Free Cleaning Workshop at Alchemy Cafe in Forth. In case you haven't read the event description (or [...]
No classes or 24/7 Gym Access tomorrow due to Strongman Comp
Hey team! Just a reminder that ROUND 1 of TASMANIA'S STRONGEST MAN & WOMAN SERIES 2016 is on tomorrow (Saturday 18 June) at the gym. [...]
DIY Chemical-Free Cleaning Workshop – 2 July
Due to the success and interest of our DIY Chemical-Free Cleaning Workshop on the weekend, we're planning to hold another one in a few weeks [...]
Register now for Round 1 Strongman Comp
Entries filling up fast! Who'll be crowned "Strongest in North-West Tasmania"? It could be you! Don't be frightened off by weights or implements or anything [...]
Thank you!
Just wanted to say a huge thank you to all those who came along to our DIY Chemical-Free Cleaning Workshop last night! It was an [...]
Public Holiday Timetable
Hey everybody, Public Holiday on Monday. Woot woot! As such there will be only one CrossFit class on the Monday at 8am. The [...]
DITCH THIS CHEMICAL #4: Quarternium 15
Today I got busy stocking up on some chemical-free products for our home. To save time, I usually make a few things in the one [...]
DITCH THIS CHEMICAL #3: Chlorine
I won't lie, sometimes DIY cleaning products just don't seem to 'clean' the way regular supermarket products do. They might not foam up as much, or they [...]