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So far Filly has created 1583 blog entries.
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Mister for Mister

By |2016-08-26T11:44:43+00:00August 26th, 2016|Filly's Blog - real food, natural living|

Hello there Mister. You smell rather fine, like a fennely, woodsy whiff of fresh air! Mister could be just the oil for you (or your) Mister. It [...]

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No Saturday Classes Tomorrow

By |2016-08-26T03:29:01+00:00August 26th, 2016|Updates!|

Hey guys, Due to the Strongman Tasmania Round 2 Competition tomorrow (Sat 27 Aug) at CrossFit Agema in Launceston, there will be NO 0800 CrossFit or 0900 Strongman Classes. [...]

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TASTY TUESDAY – BAKED FISH GOODNESS

By |2016-08-23T04:23:51+00:00August 23rd, 2016|Filly's Blog - real food, natural living|

Some nights I really can't be bothered cooking dinner. Last night was one of those nights. Chris, the girls and I had been up since [...]

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DIY Chemical-Free Father’s Day Workshop

By |2016-08-16T20:56:16+00:00August 16th, 2016|Filly's Blog - real food, natural living|

When: Sat 3 Sept, 2pm-3pm Where: Devonport Community House (10 Morris Street) Cost: $20 (to make and take three gifts) Still need to get Dad [...]

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Let’s Go Bowling!

By |2016-08-16T01:40:43+00:00August 16th, 2016|Updates!|

Hey Strong Movers! Let's go bowling! We've booked out a few alleys and would love to get everyone together for a friendly game of ten [...]

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Saturday Strongman Class

By |2016-08-16T01:37:56+00:00August 16th, 2016|Updates!|

Hey Strongmen/Strongwomen! Just a heads up that Coach BigDog will be in Sydney on Saturday for another round of Active Release Therapy Training. As such, [...]

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Natural Ingredients for Cleaning

By |2016-08-09T10:14:24+00:00August 9th, 2016|Filly's Blog - real food, natural living|

Little Miss Four loves to help me 'cook' up our DIY cleaning products. And she can, because all the ingredients are safe! Imagine if I [...]

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Sick Building Syndrome

By |2016-08-04T10:54:46+00:00August 4th, 2016|Filly's Blog - real food, natural living|

Wow, I just listened to an amazing and insightful podcast, 'SICK BUILDING SYNDROME WITH NICOLE BIJLSMA', at FX Medicine. Naturopath and pioneering researcher in the [...]

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Move Strong Newsletter August

By |2016-08-03T13:05:13+00:00August 3rd, 2016|Newsletters|

For training and nutrition tips, member goss, promos and event updates, check out our Move Strong Newsletter for August :)

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“Ricky WOD” in memory of Ricky Maui from CrossFit Resonate

By |2016-07-29T05:15:40+00:00July 29th, 2016|Updates!, WODs|

Our hearts go out to the guys at CrossFit Resonate, and Ricky's family, at this tragic time. Some of you may have heard of Ricky Maui's [...]

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