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So far Filly has created 1583 blog entries.
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Do you litter?

By |2016-09-23T10:37:33+00:00September 23rd, 2016|Filly's Blog - real food, natural living|

I'm not a fan of littering - actually, it's one of my pet hates. It infuriates me how someone can chuck their rubbish carelessly on the [...]

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Tasty Tuesday – Giant Peanut Butter Cup!

By |2016-09-20T03:52:57+00:00September 20th, 2016|Filly's Blog - real food, natural living|

Sorry about the dodgy photo...but this was the last of the GIANT Peanut Butter Cup I made Chris for Father's Day a few weeks ago (yep, [...]

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Think Dirty. Shop (OR…MAKE!) clean ;)

By |2016-09-16T10:38:02+00:00September 16th, 2016|Filly's Blog - real food, natural living|

Ohhhhhhh my...How uh-maaazing does this look? This is my DIY face cream. It looks meringue-licious edible, does it not? Don't you just feel like diving right into [...]

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Deon claims Silver at Rio!

By |2016-09-15T06:21:15+00:00September 15th, 2016|Updates!|

Massive congrats to Deon Kenzie for taking out the Silver medal in the 1500m at the Rio Paralympics on Sunday!!! Deon went into Rio as [...]

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Are lip balms even safe?

By |2016-09-12T09:27:04+00:00September 12th, 2016|Filly's Blog - real food, natural living|

I have a confession. I'm a Vaseline addict...or, I used to be. I loved to smother it on my lips, stuff the cracks of my heels [...]

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Move Strong Newsletter September

By |2016-09-08T03:28:18+00:00September 8th, 2016|Newsletters|

For training and nutrition tips, event updates, promos and member goss, go here to read our September newsletter!

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Dirty Man Hand Scrub

By |2016-09-05T01:15:06+00:00September 5th, 2016|Filly's Blog - real food, natural living|

This is my Dirty Man! Hahaha! Happy Father's Day :) He loves to get strongman stone-lifting sticky with his tacky (goodness knows what that has in it!), [...]

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Spicy-Hot Muscle Salve (100% natural!)

By |2016-09-05T01:10:31+00:00September 5th, 2016|Filly's Blog - real food, natural living|

Everybody knows Deep Heat, right? While it’s great for relieving pain by providing warmth on sore areas, Deep Heat (and other commercial variations) often contain [...]

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Riding to Fight Kids’ Cancer!

By |2016-09-01T07:27:39+00:00September 1st, 2016|Updates!|

Another of our awesome strong movers is doing great things with raising awareness of kids with cancer. Learnna Sheean is riding in the Great Cycle Challenge [...]

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World’s Greatest Shave!

By |2016-08-31T09:38:49+00:00August 31st, 2016|Updates!|

Robbo's wife, Lisa Robertson, is shaving her head on 23rd September for the World's greatest Shave! Go Lisa, what a woman! Lisa has organised a [...]

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