Is it time to step it up?
We're past half-way through the year now - how are your new year's resolutions going you created all those months ago?! Are you trying to [...]
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About Bigdog
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So far Bigdog has created 2001 blog entries.
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About Bigdog
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New GET TO WHERE YOU WANT TO BE service!
We've got an exciting new service that is sure to take your training - and your whole life, like seriously, your whole life and YOU! [...]
7 Amazing Exercises You Can Do at the Office
Every day, office workers are fatigued and stressed out just trying to keep up with the workload. Spending more than a third of your day seated [...]
Leptin Resistance & Over-Eating
Are you a chronic over-eater? Do you find yourself snacking all day? Do you break into bouts of binge-eating, and then feel disgusting afterwards? Really, [...]
8 Misconceptions About CrossFit
Originally called “The Woodstock of Fitness”, the first CrossFit Games were first held in 2007 on Dave Castro’s family ranch in California. Last year at [...]
CrossFit Devonport – 070217
Gymnastics 3rds: - 1min L-sit - 25 hollow rocks MetCon 3RFT: - run 800m - 30 KBS @ 32/24kg
CrossFit Devonport – 060217
Strength Find C&J max MetCon For time: - 25 burpee box jumps - 10 C&J @ 70/55kg - 25 wall balls