Well, this year is moving at a steady rate of knots, isn’t it? Holy schmokes! I’ve got some really exciting projects that I’m working on, history making stuff, really 🙂

A. Front squat w/ axle and straps
2×2@115kg

B. Deadlift w/ axle and straps
4×6@160kg

C. Press w/ axle
3×8@62kg

D. Lower body accessory stuff
– GHR
– Contreras Back extensions