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CrossFit Devonport – 200916

Strength
Push press x 3,3,3,3,3

MetCon
EMOM 24mins
Odd-50DU’s or 45sec
Even-15 WB’s

By Bigdog|2016-09-21T10:03:17+00:00September 19th, 2016|WODs|0 Comments

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